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A life in the heart

Your individual online coaching program

over three months

What does it mean to live a life of the heart?

Living a life of heart means living in harmony with yourself, your needs, longings, and desires. You are in authentic contact with yourself, your feelings, your body, and your intuition. Your life is characterized by a sense of contentment and harmony.

You see challenges in life as an opportunity for growth

and have learned ways to deal with them constructively.

You no longer allow your life to be determined by the expectations of others and your fears.

You are open to life and other people.

Free, authentic and alive, you feel connected to yourself and the world.

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Image by Joshua Earle

Why do many people fail to live a life of heart?

For many people this sounds like a distant dream.

They live a life full of stress, anxiety, burnout, depression, relationship problems or disorientation.

They are going around in circles inside and, in the worst case, in a downward spiral and don't know how to get out.

Why?

We were not taught how to live a life of heart, whether by our parents, school, or college.

The knowledge about it is in the world.

However, it is not known to many people.

The path is not so difficult if you know how!

The key to a happy life lies
IN YOU.

How can I help you?

In the course of my work as a psychologist in a clinic and during my world travels and studies of spirituality, I was able to learn from many great teachers how a life from the heart is possible.

I was able to go through a transformation process myself and had to change a lot of things within myself.

The result is knowledge, exercises and tools that enable a life of joy,

Enabling ease and satisfaction.

They have helped me and many of my clients, and I share them with you in this program.

I also help you transform deep-seated problems in individual sessions.

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How does the coaching program work?

I will accompany you through the change process for 3 months via online sessions and email (or WhatsApp).

I provide you with individually tailored exercises and tools to help you achieve your goals.

In the individual sessions there is also

profound transformation is taking place.

My offer to you:

  • 6 individual sessions (1.5 hours each) to transform deep-seated problems

  • Knowledge about the essence of psychotherapy
    and spirituality about the cause of suffering
    and how you can free yourself from it

  • Learn the most effective tools and exercises from psychotherapy and spirituality to free yourself from stress
    in your life and integrate them into your life

  • I will also support you between sessions via email or WhatsApp (response within 48 hours)

  • Even after the program I am still 1 month
    available for you via email or WhatsApp

  • an additional individual session (1 hour) one month after the end of the program to clarify questions and challenges

What can you achieve for yourself?

  • you live your life with more ease, joy, authenticity and liveliness

  • you know more what you want and are in touch with your intuition

  • you can better deal with relationship problems and solve them constructively

  • you are more in touch with the spiritual dimension of your being and feel more peaceful and balanced

  • Important: I am not promising the end of all problems, because that would not be realistic.
    A lot of inner work may be necessary to realize this life. But this program gives you the knowledge and tools to realize a life from the heart.

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That sounds good?

Then apply for the program now and book a free preliminary interview.

Danke! Deine Nachricht wurde verschickt!

A peaceful world begins with peace in one's own heart.

Who is Santosh?

After completing my classical training as a psychologist and working for several years as a therapist in a psychosomatic clinic, I embarked on a journey around the world to explore the spiritual dimension

of human existence.

I lived at the teacher Mooji's center for several years and was able to gain many insights during this time. This time changed me profoundly.

In my work I combine methods of psychotherapy with insights from

Spirituality and Far Eastern wisdom.

Meditation and mindfulness are important building blocks.

Other sources of inspiration include Eckart Tolle, Byron Katie and Christian Meyer.

I live in Germany and Portugal and work as a psychologist, mostly online.

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Ann-Kathrin

I'm very grateful to Santosh and his support during a challenging time. His coaching had a profound impact on my life, and with his help, I gained new self-confidence.

In his work he combines various coaching techniques,

tailored to the needs of its clients.

What I love most about him, besides his ability to create clarity and provide structure, is his warmth and empathy, which made me feel very comfortable in his presence.

Thank you dear Santosh

What clients say about me

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Annina

I would never have thought that therapy could have such a big impact or that I would even need it.

A friend of mine, who had been seeing Santosh for a while and always raved to me about how great the sessions were and how much he had changed her life for the better, offered me her session one day because she couldn't make it. That was almost a year ago, and since then, I've been seeing him almost weekly.

Santosh has helped me so much to improve and develop my life and myself in every way. With his help, I was able to solve problems I'd had for ages within one or two sessions. But the most important thing he's helped me do is become happier and accept and love myself more.

I'm so incredibly grateful to have him as my coach and can only encourage everyone to take advantage of this opportunity; you certainly won't regret it. Working on your happiness, or rather, becoming happier, is worth every penny.
In addition, Santosh has such a great charisma that just seeing him makes you smile :)

Get in touch:

Thank you!

CONTACT

Take the first step and contact me.
I will reply to you within 48 hours.

In a free, no-obligation introductory meeting, you can find out whether we are a good fit and how I can help you.

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Vielen Dank!

©

2025

Benno Sinkwitz

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